Shane MartinApr 27, 20212 minHow to Challenge the Jury at a Powerlifting MeetTHE JURY CHALLENGE. 👩⚖️ You or your athlete gets 🔴🔴⚪ call and you want justice!! What do you do??? 🕵 First, to challenge a referee...
Shane MartinApr 20, 20211 minWorld Record Attempts in Powerlifting MeetsA CASE FOR THE CHIP 👇 The chip is only available when breaking a record. Here, you can attempt a load that is not a specific increment...
Shane MartinApr 10, 20211 minWhat the F is a Lot Number in Powerlifting MeetsWHAT THE F@$K IS A LOT NUMBER? 🕵️ A lot number is a number assigned to you at weigh-in. It is randomly generated prior to determining...
Shane MartinApr 1, 20212 minBench Press Pause: MotionlessMOTIONLESS. 😮 The next controversial debate is the press command in the bench press. We all must endure that brief moment of exile...